Welcome
Relax, Heal, & Revitalize with the Healing Arts
Healing the WHOLE person: mind, body, heart! Heather has over 8 years of experience teaching & healing through Reiki & yoga.
Today is a GREAT day to Heal & Revitalize!
Welcome!
Book a healing session of your choosing today! Reiki (energy healing), Yoga Therapy, or a Life Enlightening session.
Through self-exploration and energetic, spiritual guidance, we find the most powerful tools for your healing, your empowerment, & your breakthroughs!
Free Guided Meditations on our YouTube Channel
About Us
Private Yoga Sessions
Private Yoga Sessions
Private Yoga Sessions
WHO IS THIS FOR?
Anyone!
Receive customized instruction & progress at the pace that is
best for you!
Exploration of self-transformation, healing, and strengthening through asana, breathwork, and exercises.
Together, we discover the trinity of YOGA empowerment: Mind-Body-Spirit. Whatever your level or needs, we will customize your practice fo
WHO IS THIS FOR?
Anyone!
Receive customized instruction & progress at the pace that is
best for you!
Exploration of self-transformation, healing, and strengthening through asana, breathwork, and exercises.
Together, we discover the trinity of YOGA empowerment: Mind-Body-Spirit. Whatever your level or needs, we will customize your practice for YOU and your desires.
For Questions and Inquiries, CALL or TEXT: 714-785-4999
Generating Joy!
Private Yoga Sessions
Private Yoga Sessions
How to generate peace and joy in our emotional habits.
Join from anywhere!
A friendly and fun online course, in which we learn and explore emotional habits and techniques that generate joy and tranquility in the body, mind, and heart.
One on One Healing
Private Yoga Sessions
One on One Healing
One on one healing / a personalized and gently guided healing session.
The most powerful way to heal is to be guided and assisted in a focused and personal, one-on-one session.
Heather is trained in energy transmission, yoga therapy, & life transformation work in anxiety, depression, grief, PTSD, trauma, panic attacks, & spiritual enlightenment.
ABOUT REIKI & hEATHER'S SESSIONS:
Reiki is for Everyone
Reiki is energy work that is beneficial for everyone! It addresses well being and healing on all levels - emotional, spiritual, psychological, physical. Typically, clients describe the feeling as serenity, relaxation, peace, well being, healing, empowerment, energy, and ease.
Rei - "Higher Wisdom / Higher Power"
Ki - "Life Force"
How My Sessions Are Unique
My certification and training also includes Embodied Transformation, Trauma Healing and PTSD recovery, Somatic Healing, Positive Psychology, and Yoga Subtle Energy. I offer tools, feedback, and a safe space in which we find solutions and create space for healing.
I am also certified as a Life Coach specifically for connecting to your inner power, transformation pain into peace, and embodying vitality and wellbeing in every cell of your body.
About Me
A certified Life Coach, Reiki Master, and Yoga instructor, Heather has over 8 years of experience in working with one-on-one clients, groups, and seminars.
Her trainings and certifications include NLP, Somatic Healing, IFS, Trauma Recovery, Trauma-Sensitive Yoga, non-violent communication, communication in intimacy, conflict resolution,
Positive Psychology, Buddhist theory and practice, and A Course in Miracles.
She works with couples, as well as individuals, desiring to empower themselves, to grow, to release, to heal, to expand, and to find relief. She works with all ranges of emotional and physical ailments: anxiety, panic, trauma, ptsd, depression, stress, fatigue, insomnia, grief, low self esteem, unhealthy patterns of behavior and/or choices, etc.
She believes that: (1) We are not meant to walk this path alone, (2) Every person has the power and ability in themselves to heal, and sometimes we just need someone else’s loving hand and heart to give us the space and tools with which to remember who we are, and (3) Everyone’s healing journey is unique, so the tools and systems used for each individual should be tailored to their needs, desires, beliefs, and personality in order to serve them most effectively.
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